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how to prevent spider veins


How to Prevent Spider Veins at Home | Rogers Vein Experts

Although spider veins may not be a serious medical issue or cause pain, for many men and women, they can affect how they feel about their bodies. As local vein experts in Rogers, our medical staff of Ozark Regional Vein & Artery Center believe preventative care can help you maintain clear legs for as long as possible. 

While spider veins may not be 100% avoidable, especially if they are hereditary, here are a few simple tips on how to prevent spider veins as much as possible. 

What are spider veins?

Before we move forward with preventative care options, let’s take a step back and discuss what spider veins are. Spider veins are tiny, web-like veins that twist just beneath the surface. They are usually red, blue, or purple in color and can be concentrated in one area or spread throughout the entire leg; some people also have them on their face. 

Spider veins aren’t to be confused with varicose veins, which are a more severe vein issue. Varicose veins are swollen, raised, and twisted veins that are typically blue. In many cases, they can cause pain, itching, and burning. 

Ways to prevent spider veins at home

If you are concerned about emerging spider veins or you don’t want more to appear, there are a variety of conservative management options you can easily do on your own. These include:

  • Exercising regularly
  • Maintaining a healthy weight
  • Wearing compression hose
  • Eating a high-fiber low-sodium diet
  • Changing your sitting/standing position regularly
  • Elevating your legs throughout the day

Are there ways to treat spider veins without surgery?

Yes, outside of at-home options, there are multiple ways you can treat spider veins without surgery. At Ozark Regional Vein & Artery Center, we offer a variety of minimally invasive spider vein procedures to smooth your legs and help eliminate unsightly veins.

Sclerotherapy: Sclerotherapy is an injection process that uses an FDA-approved solution called “sclerosing agents” to irritate the veins and cause them to swell. As a result, vein walls stick together, shut, then turn into scar tissue, which the body then reabsorbs. 

Is Sclerotherapy Safe? →

VeinGogh: VeinGogh uses micro-burst technology to heat and eliminate spider veins from the inside, and it doesn’t require any downtime. This unique technology can also be used to treat cherry angiomas, small hemangiomas, redness, and even skin tags.

Excel® V: Excel V is a versatile laser treatment that is safe and effective for all skin types. As veins absorb laser energy, they heat up then collapse. 

Learn more about how to prevent spider veins with Ozark Regional Vein & Artery Center

Ozark Regional Vein & Artery Center is the only practice in Northwest Arkansas that provides all the highest available quality vein treatments, and we focus only on vein treatment. Dr. Haney and our expert staff have over 75 years of combined experience in the industry, ensuring you get the best leg procedures available in Rogers. 

Helping people is what we do. No matter your vein issue, we can guide you toward a solution that will ease your discomfort and boost your confidence. With our world-class vein care and focus on patient education, we are sure to achieve real results each and every time. 

Get started today by using our Instant Vein & Artery Screening Quiz or scheduling a consultation. 

Instant Vein & Artery Screening Quiz  Schedule a Consultation

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